Connect your assistant

Marla works with the assistant you already use. Add Marla once, with the address below, and your assistant can read your day and log what you tell it. This is easiest on a computer, in the browser.

https://api.marla.fit/mcp

This is the address of Marla's connector. You paste it into your assistant's settings.

Claude

Open claude.ai or the Claude desktop app and choose Customize in the sidebar, then Connectors.
Choose Add → Add custom connector. Name: Marla. URL: the address above. Add it.
Choose Connect next to Marla.
A Marla page opens. Sign in, or choose Create an account if you are new, then Allow access.
In a chat, make sure Marla is switched on in the tools menu, then ask one of the questions below.

Once added, Marla is also available in the Claude apps on iPhone and Android. Custom connectors are available on every Claude plan; the free plan allows one.

ChatGPT

Open chatgpt.com in a browser and choose Customize in the sidebar, then Plugins.
Choose Add → Add custom MCP server. Name: Marla. Server URL: the address above. Authentication: OAuth (already selected).
Tick I understand and want to continue and choose Create as a plugin, then Connect Marla.
A Marla page opens. Sign in, or choose Create an account if you are new, then Allow access.
In a new chat, pick Marla from the tools menu (or just mention Marla), then ask one of the questions below.

ChatGPT shows a warning for every custom MCP server; that is expected until Marla is listed in its directory. Whether custom servers are available can depend on your ChatGPT plan, and OpenAI moves these menus from time to time: look for Plugins or Apps under Customize or Settings.

Other assistants

Any assistant that supports MCP connectors with sign-in (OAuth) works: add a connector with the address above and sign in to Marla when it asks.

Claude Code, in a terminal:

claude mcp add --transport http marla https://api.marla.fit/mcp

Try it

“What is on today in Marla?”
“Log this meal in Marla (with a photo of your plate)”
“Set up my coaching in Marla”
“Plan dinners for next week from my Marla recipes”

You can see and disconnect connected assistants in the Marla app under Settings → Assistants.